Therapy for Anxiety, Burnout, Love & More

Running Out of Fuel | Burnout

• You keep pushing, but wonder how much longer you can keep going

• No matter how much you do, it never feels like enough

• Every little task feels like it takes everything out of you

• You snap at people even though you don't want to

• It feels like you never seem to catch up with life coz there's always something to take care of

• You're mentally exhausted but you just cannot switch off the "go-mode"

Love Feels Like A Lot | Anxiety in Relationships

• You want closeness but you keep pushing people away

• You get into the same fights with your partner over and over again

• You say things that you don't mean, or you shut down completely during arguments

• You always put others first, and then feel invisible

• You have trouble relaxing in or enjoying intimate moments with your partner

• You somehow always end up falling for "the wrong person"

Don't Know Why | Unresolved Trauma

• You feel sad or low for no reason

• You feel like you have to stay calm on the outside, but you're boiling inside

• Some days you're okay, but other days you're just dragging yourself through life

• You're surprised by how much some "little things" literally sting you

• It feels like something's missing, but you can't pinpoint at what it is

• You can't seem to let go of past arguments

Racing Mind | Anxiety & Stress

• You overthink & overanalyze texts, looks, silences, everything

• You imagine every possible worst-case scenario

• You struggle to make decisions because what if I'm wrong?

• You wonder if you're "too much"

• You keep going over the script of conversations you've built in your head

• You wish your brain had an off switch

Feeling Lost | Self Esteem Issues

• You often compare yourself to others

• You keep thinking that you're not good enough

• Accepting compliments is NOT your forte

• You always feel invisible or overlooked

• You wonder if things would be different if you just believed in yourself

• It feels like you're not living up to your potential

You Want More, But... | Sexual Anxiety

• You want to connect but something in you pulls away when things heat up

• You keep thinking about how you're coming across

• You inexplicably feel shut down. confused, or disconnected during physically intimate moments

• You think something's off, but you're not sure if this is "normal"

• You wish you could be more open, but words just don't come out when you try to talk

The Hard Stuff Therapy Can Help You With